As a Birth Doula I advocate for the birthing person and their support team in person or virtually. I am fully trained Birth Doula by DONA International.
- An introduction to Birth Doula services (in person or Zoom).
- 2 appointments before birth (1st 36th week 2nd 38th week of pregnancy)
- Attending labour and birth (in person or as required by birthing person and their support system)
- 2 appointments after birth
- making a list for labour/birth bag,
- making a list of all the needs that need to be met after the little one has arrived,
- creating custom affirmations (possible to print) for labour,
- being available to begin their breastfeeding journey.
EACH OF THE COMPONENTS CAN BE BOOKED SEPERATELY
As a Childbirth Educator I provide one to one classes and consultations. I am a Certified GentleBirth Instructor. I am also Certified Sleep Consultant and I have completed my training in Trauma-Informed care.I OFFER:
Two day GentleBirth inspired WEEKEND WORKSHOP (each day 4 hours)
In person or Zoom
TWO WEEKEND (four day) GentleBirth inspired workshop. Each day 2 hours of training.
In person or Zoom.
PRIVATE CONSULTATIONS AVAILABLE UPON REQUEST.
FERTILe mind and body
to set a consultation on how to approach Your health in a holistic way. The initial consultation is free of charge to make sure we are a fit.
I work in various techniques and methods including:
- hormone balancing yoga
- sound yoga (voice therapy)
- intuitive movement
- practice of listening
- connection with nature
And many more as I continuously learn and develop myself.
All raw conversations are welcome. You may be surprised by what strength and wisdom You already embody.
As a certified WOMEN’S HOLISTIC HEALTH TEACHER I am deeply passionate to empower people to discover and put in use their inner strength and knowledge. Most of the time the reason why Your little bundle is not arriving just yet is because of some quite simple reasons. I am open to any type of conversation and ready to be the person who helps You find the way. And if needed – we will involve other health professionals.
10 sessions with customized care and handouts that include meal suggestions, breathing exercises, yoga poses and mind training for Your convenience.